Healthcare News
What is an intercostal muscle strain?
Intercostal muscle strain is an injury affecting the muscles between two or more ribs. Symptoms can include sharp, direct pain, stiffness, and mobility difficulties.
Expert Advice on Bilateral Knee Replacement
Orthopedic surgeons perform almost 700,000 knee replacements in the United States each year, and the procedure has a high success rate in alleviating pain and restoring an active lifestyle.
UCL repair with internal bracing may yield faster return to sport vs. Tommy John surgery
UCL repair with internal bracing yielded faster return to practice and faster return to competition vs. UCL reconstruction. Both UCL repair and reconstruction had high rates of return to sport.
7 Bunion Exercises to Reduce Pain and Pressure
Bunion exercises can ease the pain caused by bunions, a painful toe joint deformity. You develop a bunion when pressure pushes the big toe toward the second toe. When the top of the toe moves, it forces the bone in the joint at the base of the toe to shift outward. As the bone shifts, it causes a lump on the side of your foot. Without treatment, bunions gradually enlarge and become inflamed.
The effects of regular training on spinal posture: a fitness and bodybuilding perspective
Regular training is associated with better postural alignment, decreased risk of musculoskeletal problems, and improved overall physical function. The aim of this study was to examine the changes in the spinal postures of individuals who regularly engage in fitness and bodybuilding training.
